Body Stress Release (BSR) offers an effective way to help your body to release stored tension or 'body stress' from the muscles.
Our bodies are designed to adapt to stress in a positive way, but sometimes we find ourselves overloaded with stress. In an effort to cope with this overload, the body stores the stress in the muscles. This is what we call 'body stress'. The muscles then tighten, leading to pain & discomfort which often does not go away until the stored up stress is released.
Body Stress Release uses a unique technique to locate areas of tension, and then to gently release the stress stored in the muscles, working with your body’s natural desire to be stress-free. Clients are often amazed that such a gentle technique can be so effective in relieving their aches and pains.
BSR is gentle and precise, we do not force, click or crunch the body back into place, but accurately locate and release 'body stress', so that the body is encouraged to heal itself.
By releasing tension, healing can begin, reducing pain and improving quality of life.
Ask me a question
or visit the website of the UK Body Stress Release Association
Member of the Body Stress Release Association &
The British Complementary Medicine Association (BCMA)
MY CLIENTS' EXPERIENCES
"Paying for BSR is not only the best money I have spent on a complementary health technique, it is the best money I have EVER spent"
"Body Stress Release was recommended to me by a friend, after telling her my Chiropractor had not made significant change to my particular issues after the years of going.I read the BSR website and immediately felt gravitated towards the ethos, luckily I found a local practitioner, Rob. The first session was so relaxing that I felt quite other worldly after. I felt like a radio being tuned into to my own body, all my little aches and pains disappeared and my neck issues have improved greatly, my lower back pain has hugely improved. I love the style of treatment too, so engaging, Rob listens to all my issues and works on all of them, the treatment is very gentle and soothing. Highly recommend Rob."
"I had moved home and taken some time off work to renovate our new home. Soon after I hurt my back, lifting my mothers wheelchair into my car.
My first appointment put me back on track to start getting on with my life again. From then on I felt more positive and knew things were going to improve."
"My wrist is much better than when I first came, and I feel much better in myself. I come away from each session feeling much more relaxed"
"After just one session my posture had improved and I noticed that my head rested on the Head Rest in my car for the first time ever!"
"Since having Body Stress Release I have not had the need to take Ibruprofen. I would recommend anybody to try BSR, particularly if they are worried about taking regular pain killers."
"I highly recommend this , my back and shoulder were in so much pain and Rob has worked wonders on them"
"Rob, thanks so much for the treatments! It has left both my knee feeling better and general ‘lightness’ in my body. I am able to run at last and the stability in my knee has markedly improved. I fear there may be more strengthening to be done over time but you have made an appreciable difference!"
"I resigned myself to living with an aching, painful thumb. The pain
wasn't awful and I learnt to adapt. For example, turning the key
in my car ignition was painful so I would often use 2 hands to do this.
When I heard about Body Stress Release I felt very sceptical that it
could work but thought that it was worth trying. I'm so pleased that I
did! I have now had 5 sessions with Rob and although I get the
occasional twinge in my thumb on the whole I am pain free.
To me that is amazing!"