Stress doesn't have to be negative. Really interesting article in the Guardian about the positive side of stress.
https://www.theguardian.com/science/2023/jan/01/why-everyday-stress-could-be-the-key-to-a-healthy-old-age
https://www.theguardian.com/science/2023/jan/01/why-everyday-stress-could-be-the-key-to-a-healthy-old-age